I worked with a client who experienced an extremely emotionally stressful incident in which she was afraid that she would not be able to get her child the medical attention he needed in time. And while everything turned out all right, every time she had to make that same drive, even for routine medical checkups, she would experience that same extreme anxiety.
We need to be able to express our emotions, but sometimes the circumstances in which we experience those emotions are so overwhelming that our bodies cannot process that emotion. Any time in the future that we have an experience that reminds us of that original experience, those same emotions get triggered, and we end up having the same emotional response.
Do you find yourself having uncomfortable reactions to certain people or situations, or repeating certain patterns? If so, there is an extremely simple solution. It is a technique called Emotional Resolution (EmRes). It utilizes viscero-somatic quieting, which connects you to the origin of an emotion through your physical sensations and modulates the unwanted emotional response permanently. In other words, my client needed to be able to express her fear and anxiety, but she was in a life-threatening situation that required her to continue to attend to her child's needs. She couldn't stop and pull the car over and deal with her emotions at the time. But EmRes allowed her to access the sensations she was feeling in her body when she made that drive again, even for a routine checkup. By allowing her body to process them, it eliminated that emotional reaction.
I continue to be amazed at how rapidly this technique works, eliminating the programmed response and allowing clients to respond differently, and as they should be able to respond, free of an emotion that just needed to be processed. How many issues can you think of that would no longer be a problem for you if you could react without that knee-jerk emotional response that baffles and stymies you? How many times have you asked yourself "Why can't I do this?" or "Why do I always react that way? Why can't I do it differently?"
If you have found yourself in a similar situation or have reactions to certain situations that you wish you could change, are you hard on yourself about it? If so, you can ease up on yourself. Our emotions are what run our lives. You may think that it is your logical, rational mind and your thoughts or your will, but if it were, then why do you continue to react the way you do?
If you would like to react differently to people or situations, or free yourself of a pattern, Emotional Resolution is a powerful tool that has completely transformed my life. It has helped me to reclaim my power, and it can do the same for you. Whatever unwanted emotional reactions you may have that you would like to be free of, that freedom is totally possible.