Change your beliefs, change the trajectory of your life.


Do you want to feel calm — truly safe, peaceful and at ease inside your own body?

You’ve worked hard to build a good life — you’re smart, capable, and outwardly composed.

But inside, something still feels unsettled. Like your system never fully lets down.

You long for more than just “getting through the day.” You want to feel good.

I help high-functioning women unwind the subtle patterns that keep them stuck: overthinking, over-functioning, people-pleasing, self-doubt, and quiet inner pressure.

Through the gentle, body-based approach of Emotional Resolution (EmRes) and the mind-based approach of Rapid Transformational Therapy (RTT), I guide you back to a felt sense of wholeness — not just intellectually, but in your nervous system.

No reliving the past. No forced positivity. Just compassionate healing that meets you where you are.

Whether you’ve been living in survival mode for years, or you’re simply ready for a new way to feel, you deserve to feel free.

You don’t have to abandon yourself to be loved or successful anymore.

You get to feel calm. You get to heal. And I’d be honored to walk beside you.

How I Help

  • Freedom from the emotions your subconscious beliefs create - Emotional Resolution

    Your mind creates predictions based on past experiences. It can make those experiences mean something negative about you, or certain situations.
    Gently release the emotional charge behind painful patterns — even if you don’t fully understand where they came from.

    Emotional Resolution 

  • Transform Your Beliefs - RTT


    Imagine a method that blends the best of NLP, CBT, hypnotherapy, and psychotherapy — designed to uncover the root of what’s holding you back and shift it fast. Rapid Transformational Therapy helps you update limiting beliefs and unlock a more confident, capable version of you.

    Rapid Transformational Therapy 
Book a Free Consultation Call on the Contact Form Below

You weren’t born feeling stuck, anxious, or small — but somewhere along the way, your nervous system picked up a story it’s still carrying.

  • - Anxiety

    - Depression

    - Fears

    - Stress

  • - Lack of Self Worth

    - Lack of Self Esteem

    - Lack of Self Confidence

    - Procrastination

  • - PTSD

    - cPTSD

    - Overwhelm

    - Emotional Patterns
Schedule a free consultation via the Contact Form below

When the emotional charge is released, what’s left is you — confident, clear, and ready to grow.

  • Confidence

    - Unconditional
    self-love and high self-esteem

    - Unshakeable confidence

    - Recovering/Using Your Voice

    - Success Mindset

    - Shining Your Light Fearlessly

  • Empowerment

    - Letting Go of What No Longer Serves You

    - Feeling Alive

    - Remove Money and Abundance Blocks

    - Wealth Mindset

    - Remove Business and Career Blocks

    - Change Patterns of Thought and Behaviors

    - Acting on Intentions

  • Self-Discovery

    - Passion and Purpose

    - Stepping Into Your Power

    - Overcoming Procrastination and Achieving Goals

    - Removing Limitations

    - Authenticity
💫 Experience Transformational Change with EmRes and RTT. Contact me below.

Why Work With Me?

There was a time in my life when everything on the outside looked fine — but inside, I felt like I was falling apart.

I was overwhelmed at work, constantly second-guessing myself, and carrying a heavy sense of pressure that I couldn’t explain. I struggled with anxiety, self-doubt, and a deep fear that I couldn’t actually deliver on what people expected of me. No matter how hard I tried, it never felt like enough — and over time, that left me depressed, depleted, and quietly wondering what was wrong with me.

One day, I hit a point where I couldn’t keep pushing anymore. I remember sitting at my desk, staring at my screen, feeling numb — not just from stress, but from the realization that I had lost touch with who I was. That moment cracked something open in me. I knew I had to do something. I couldn’t keep living in this cycle of pressure, performance, and pretending.

I made the decision to find real help — not another productivity hack or mindset tip, but something that could get to the root of why I felt this way. I wanted to understand why I kept looping through the same emotions, and more importantly, how to actually change them.

That’s when I found Rapid Transformational Therapy and Emotional Resolution. These two modalities helped me access the subconscious beliefs and unresolved emotional patterns that had been quietly running the show. And once I could feel and release what my body had been holding, everything began to shift. Not overnight — but deeply, gently, and for good.

Today, I feel a steadiness I never imagined possible. I can respond instead of react. I trust myself. I move through life with a sense of calm and clarity that still amazes me. And I’ve dedicated my work to helping other women — smart, capable women who are tired of holding it all together — experience that same freedom.

You don’t have to keep overthinking, doubting, or pushing through.

Your body already knows how to let go — I just help you remember how.

If you’re tired of carrying so much, and you’re ready for something different…

Fill out the contact form below to schedule a free consultation.

We’ll talk about what’s been weighing on you — and explore whether this work could help you feel more grounded, calm, and like yourself again.

Schedule a free consultation below

Contact form

Sessions and Packages