Change your beliefs, change the trajectory of your life.


Do you want to feel calm — truly safe, peaceful and at ease inside your own body?

You’ve worked hard to build a good life — you’re smart, capable, and outwardly composed.

But inside, something still feels unsettled. Like your system never fully lets down.

You long for more than just “getting through the day.” You want to feel good.

I help high-functioning women unwind the subtle patterns that keep them stuck: overthinking, over-functioning, people-pleasing, self-doubt, and quiet inner pressure.

Through the gentle, body-based approach of Emotional Resolution (EmRes) and the mind-based approach of Rapid Transformational Therapy (RTT), I guide you back to a felt sense of wholeness — not just intellectually, but in your nervous system.

No reliving the past. No forced positivity. Just compassionate healing that meets you where you are.

Whether you’ve been living in survival mode for years, or you’re simply ready for a new way to feel, you deserve to feel free.

You don’t have to abandon yourself to be loved or successful anymore.

You get to feel calm. You get to heal. And I’d be honored to walk beside you.

How I Help

  • Freedom from the emotions your subconscious beliefs create - Emotional Resolution

    Your mind creates predictions based on past experiences. It can make those experiences mean something negative about you, or certain situations.
    Gently release the emotional charge behind painful patterns — even if you don’t fully understand where they came from.

    Emotional Resolution 

  • Transform Your Beliefs - RTT


    Imagine a method that blends the best of NLP, CBT, hypnotherapy, and psychotherapy — designed to uncover the root of what’s holding you back and shift it fast. Rapid Transformational Therapy helps you update limiting beliefs and unlock a more confident, capable version of you.

    Rapid Transformational Therapy 
Book a Free Consultation Call on the Contact Form Below

You weren’t born feeling stuck, anxious, or small — but somewhere along the way, your nervous system picked up a story it’s still carrying.

  • - Anxiety

    - Depression

    - Fears

    - Stress

  • - Lack of Self Worth

    - Lack of Self Esteem

    - Lack of Self Confidence

    - Procrastination

  • - PTSD

    - cPTSD

    - Overwhelm

    - Emotional Patterns
Schedule a free consultation via the Contact Form below

When the emotional charge is released, what’s left is you — confident, clear, and ready to grow.

  • Confidence

    - Unconditional
    self-love and high self-esteem

    - Unshakeable confidence

    - Recovering/Using Your Voice

    - Success Mindset

    - Shining Your Light Fearlessly

  • Empowerment

    - Letting Go of What No Longer Serves You

    - Feeling Alive

    - Remove Money and Abundance Blocks

    - Wealth Mindset

    - Remove Business and Career Blocks

    - Change Patterns of Thought and Behaviors

    - Acting on Intentions

  • Self-Discovery

    - Passion and Purpose

    - Stepping Into Your Power

    - Overcoming Procrastination and Achieving Goals

    - Removing Limitations

    - Authenticity
💫 Experience Transformational Change with EmRes and RTT. Contact me below.

Why Work With Me?


I’ve been where you are — and I’ve come out the other side lighter, freer, and more myself than I ever thought possible.

I'm Cindy Payne, and I am a hypnotherapist trained in Rapid Transformational Therapy (RTT) and Emotional Resolution. These techniques helped me to overcome years of anxiety and depression due to cPTSD.

I went from living a life of black and white to technicolor. From floundering to confidence. From apathetic and paralyzed to passionate and motivated.

I have become more authentic, more expansive, joyful, and empowered. I now believe anything is possible.

It inspired me to help as many people as I could to create the same kind of transformation in their lives that I had seen in my own. I know how frustrating it can be to have an issue that you struggle to overcome. And I know that relief from that issue is possible.

I know that it is possible to overcome limitations and create positive changes in your life. I have done it, and I delight in assisting others to set themselves free of whatever is holding them back!

I believe that if it can be imagined, it can be created. I would love to help you create a life you love, however that might look to you.

Schedule a free consultation below

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Sessions and Packages